RJDT
COMPANY
CLASS
WHEN: Thursdays 5-6:30pm
PRICE: $15/drop-in
LEVEL: Intermediate/advanced
ABOUT: Grounded in contemporary styles, this class will flow through a feel-good warm up, spiraling floorwork, improv exercises and short combos to encourage intermediate to advanced dancers to find more fluidity, nuance and expression in their movement.
*Rotating instructors
YOGA
FLOW
with ruby
WHEN: Mondays 11am-12pm
PRICE: $12/drop-in
LEVEL: All levels (modifications offered)
ABOUT: This gentle + flowing yoga-based movement practice will connect you to your body, encouraging intuition, mindfulness and breathwork throughout.
BOOK A CLASS
All classes are at our new shared studio space!
The Garden
293 Como Ave Suite 205, St Paul 55103
-We ask that you save your spot in advance whenever possible.
Walk-ins are accepted if there is room, but spaces are limited.
-For Yoga Flow (Hybrid) classes, if you would like to take the class virtually please send us an email immediately after booking and we will send you the zoom link directly.
-If you are registering for a class with us for the first time, please select the NEW STUDENT appointment for your chosen class to register and accept our liability waiver + cancellation policy. You only need to do this once, not every time you take a new class.
Questions? Email info@rubyjosephine.com